Crisis Support

This service isn't a crisis or emergency service — if you need help right now, please use one of the contacts below rather than waiting for a session or a reply.

If you're in crisis or at immediate risk, this website is not a crisis service. In an emergency, call 999 or go to A&E.

You can also call Samaritans free, any time, on 116 123, or text "SHOUT" to 85258.